I’m Janine.
Being a Coach is what I do & who I am.
These are some of the values & beliefs that guide me everyday!
MAKE TIME for FAMILY, FRIENDS & COMMUNITY. Support them and appreciate what they bring to your life.
BE PRESENT. Recognize meaningful experiences, notice special moments and celebrate accomplishments.
FACE CHALLENGES HEAD ON and trust that you will grow from the experience.
LISTEN DEEPLY to yourself and to others; create a safe space, ask for what you need and be willing to negotiate.
RESPECT DIFFERENCES; find beauty in diversity and meet others where they are.
MAKE A DIFFERENCE. Contribute. Believe in others even when they are unsure. Stand with others, especially when they are unsure.
I BELIEVE
This is your one precious life!
I am not here to fix you or your ADHD brain! As your Coach, I will help you see your blind spots, explore new perspectives, expand your skills and strategies, and open the door to possibilities.
When you understand your neurodiversity, work with it rather than fight it, and embrace your unique approach to life with confidence, you will thrive!
It’s time for you to reconnect with your brilliance and shine!
I KNOW FOR SURE
CREDENTIALS & EXPERIENCE MATTER
ADHD Coaching Credentials
I am a Professional Certified Coach (PCC) with the International Coaching Federation (ICF) and a Professional Certified ADHD Coach (PCAC) with the Professional Association of ADHD Coaches (PAAC).
These credentials reflect specialized coach training, professional standards and an ongoing commitment to continuing education and ethical practice. These organizations represent the Gold Standard for Coaching Excellence in Canada and around the world.
My ADHD Coaching Expertise
I have been dedicated to ADHD Coaching excellence for 18+ years supporting thousands of adults with ADHD and executive function challenges. I have coached extensively with Post-secondary students and Professionals with ADHD from across Canada. Through continuing education and training in research-backed coaching practices and ADHD science, I enhance my knowledge to better support my clients.
ADHD Specialization & Certifications
Since 2020: Professional Certified ADHD Coach (PCAC) by the Professional Association of ADHD Coaches.
Since 2010: Professional Member of the ADHD Coaches Organization (ACO)
Life Coach & Leadership Certifications
Since 2012: ICF Professional Certified Coach, PCC
2008: CTI Certified Professional Co-Active Coach, CPCC
2008: CTI Leadership Graduate
Enhanced Coach Training
Positive Intelligence™ Mental Fitness Coach. This powerful toolkit of highly researched, practical activities can help individuals shift from negative emotions to a more positive mindset, allowing them to live happier and more fulfilled lives.
TED The Empowerment Dynamic for Coaches: a proven framework for transforming drama into empowerment in your leadership, relationships, and organizations.
JST Coach Training for coaching post-secondary students with ADHD
Mentor Coach Training School: Adult ADHD Coach Training
BeAbove Leadership: Neuroscience for Coaching
Commitment to ADHD Coaching
18+ years of ADHD Coaching: learning and practicing approaches to support my clients. The certifications I hold require yearly continuing education and a commitment to uphold the ethical standards of the coaching profession.
Played an integral role on the PAAC Board of Directors’ Professional Development team by revising policies and procedures to ensure rigorous continuing education standards for Certified ADHD Coaches.
